List Categories | List All Articles | List Articles By Title
Creativity Isnt Just About Art It Is About Healing
Go on, pick up a pen, hold it in your hand and ask, " What can you do for me?" What do you hear? If you listen with your heart you may hear " I can show you a world within that only you and I can explore! Let's start writing and see what we can find."
As you travel deeper within you will start to find a world of emotion and thoughts that you never imagined you had, whether you are delving into those dark corners of pain or dancing into the lightness of your being. Once you have expressed through writing you may feel lighter from this experience, or you may become aware that there is more writing and healing to be done. Allowing your words to flow gives you the freedom to experience more of who you really are.
You can start by writing each morning, when you wake, without interruption. Just let the words flow without thinking about or judging them, allow them to come through. As you continue to do this each day it will become a lot easier and you will be surprised at how much lighter you feel from this experience. These are your words and if you keep them for your eyes only, you can write whatever you feel without the fear of others seeing it.
Writing is just one tool that you can use. As you open up to being more creative you can start to explore your inner world of colour. Painting is a powerful media to use and it is important at first to use the non-dominant hand. The reason for this is that you want to connect with the right side of the brain which helps you to be more intuitive, creative and non judgemental. The left side is responsible for logic, judgement and fears. It wants to control and keep everything neatly boxed in. Painting with your dominant hand only taps you into those fears. It is important to learn how to play first, that is where the joy and fun is.
I have watched others go through their creative exploring and they have experienced profound awareness and have been opened up to a world that they had no idea existed within them.
Among the many forms of creative healing, mandala making is a wonderful way to bring forward that which you would like to manifest in your life. Along with journaling, Imagery healing is a great way to get in touch with physical problems and to find out what emotions and thoughts are stored.
Mask making is a great way to see the masks that we wear in life. What masks do you wear? Are you a Mother? Sister? Brother? Are you the boss of a company? Yet, who are you really?
I remember running a mask making group with 30 people and we started to discuss the masks we wear in life. There wasn't a dry eye in the room, it was moving to watch everyone express their reality of not knowing who they really were.
Ask yourself, "who am I and what do I want? Am I living my life purpose? Am I in touch with my creative side? Am I willing to explore even more deeply into those parts of myself? Am I shining brightly with love and energy the way I know I can?"
If you have answered no to any of these, then you could possibly be feeling some uneasiness within, be it physical or emotional. Everything that manifests within us comes from our thoughts. Are you ready to know your purpose? Are you ready to shine brightly? Are you ready to have a beautiful healthy relationship? Are you ready to be healthy?
If you have answered yes to this then, what is stopping you? Emelisa Mudle has been running workshops from her home in Currumbin Valley for the last 4 years she has also travelled running these workshops in many areas including America. She has found from these experiences people have gained much insight into themselves in a fun way. They have found tools to use which assist them to gain more clarity and purpose with what they want to achieve, as well as the freedom to express and be their own healers.. Emelisa may be contacted on her website is http://home.iprimus.com.au/emelisa
Emelisa is a an artist and workshop fascillitator. For 12 years her passion is one of self love, breaking the unhealthy patterns of childhood and becomming what she really beleives to be in hear heart Love. Emelisa enjoys sharing with a passion and loves to do talks to assist others to embrace there beautiful selves. There is nothing more beautiful thatn the journey of self.
In between Luck & Effort
I have one magical thought, lets see it more closely. Just look around & try to find out peoples who are successful, in sense of reality, with no efforts.
Creativity Stereotypes - Are They Holding You Back?
Here's a quick quiz:1) When I see a see a sunrise, I'm moved to:A. Compose a poem.
Becoming More Creative -- What We Can Learn From Disney
When you think about the legacies Walt Disney left us, do talking mice and a multigizillion dollar company come to mind? Actually, those are only the products of his prodigious and rich creativity - dig deeper and you start to realize one of the most intriguing heritages Disney left was his processes.Disney was a creative and problem-solving genius.
Ever been on a project where you had trouble keeping all the 'if' questions straight? "If this happens," you say, "we'll do one thing. But, if that happens, we'll do something else instead, but only on a Wednesday.
A Book About Faith and Love
With news about Iraq and London and even our own neighborhood disasters, we need something to encourage us to keep going. While browsing the net the other day I came upon the most wonderful way of preserving my HOPE.
9 Ways to Live Creatively
Creativity - according to Webster's it means having the ability or power to create; characterized by originality and expressiveness; imaginative. Ok that sounds great, wouldn't we all like to be more creative every day? Sometimes the hardest part to trying something new is the first step.
Make EVERY DAY An Artist Retreat Day
What do you enjoy most about going on an Artist Retreat Day? For most of us it's getting away from our "normal routine", having our creativity sparked by new surroundings and having the luxury of "open time" to work on our creative projects.A retreat gives us the opportunity to step outside the day-to-day and look at the big picture of our creative dreams.
Tips on Breaking the Creative Block
There's no question that creating anything is hard to do. Here are some tips if you find yourself creatively blocked.
My Work Is My Play - The Journey From Survival to Creativity
"For the love a' creation!", my father was fond of expounding, when "Pete" and "God" had run their course. It was years later until I realized that sentence actually held meaning for me - other than an expression of exasperation.
Theres A Light At The End Of Your Tunnel, Called Imagination!
Imagine this. You've got this huge dream you just turned into an exciting accomplishment.
Creativity Management and Team Size
Effective team structure is critical when managing creativity and creative output.It appears that many individuals are effective alone - Einstein, Marco Polo etc - however, what is usually overlooked is that these people often collaborated regularly.
Creativity and Inspiration
Creativity for the mystic has special meaning. In the world of the mystic all is one.
Mind Power Games
Want a fun way to tune up your brain? Why not use some classic mind games to help you increase your brainpower and get you out of your thinking "ruts." Good mind games habituate you to using creative problem solving as a normal part of thinking about things.
Seeing Problems From Their Creative Side
Did you know that winning actually puts less wear and tear on the body than worrying? And did you know that you could worry yourself sick to the point that you'll end up in a hospital bed? And that, depending on the severity of the problem, when it becomes chronic and acceptable mode of conduct, it could lead to options beyond hospitalization? It could very well lead to imprisonment or interment!Dr. Charles H.
What is Creativity?
Here in England September represents the end of Summer and the beginning of Autumn as well as the start of the new school year and the start of many new initiatives in business, life and lots more besides.When anyone is looking to make any kind of change in their life, often the approach they take needs to become attractive or appealing in order for them to maintain it and often it may not remain attractive or appealing for as long as we like.
Creativity Management - Finding Your Voice
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be defined as consisting of a number of ideas, a number of diverse ideas and a number of novel ideas.
Who Wants To Be A Creative Genius?
Can You Learn Creativity?Have you ever watched Robin Williams do a stand-up routine? Could so much creativity and spontaneity result from a highly organized approach? Definitely. Wild and funny thoughts don't come from nowhere.
Sing & Be Well
When people find out that I'm a music therapist, the comments I hear most often are "I wish I could sing!" or "Oh, I love to sing, but I'm not good enough to do it in front of anyone". Some of these people tell me that, as children, a parent, teacher or someone else told them that they should just mouth the words because they didn't have a good enough voice.
Inspiration, Creativity, and Channeling - Opening Ourselves to Greatness
Channeling is much easier to do than most people suspect. As a matter of fact we have all seen people channeling and you have probably done it yourself many times, even though you may have been unaware of it or didn't know what to call it.
Improvisation in Life and the Arts: What I learned from Free Play by Stephen Nachmanovitch
Can you be an artist while you're washing the dishes?In this article I share some of my learning and impressions from a chapter of the exceptional book, "Free Play", by Stephen Nachmanovitch.This subtitle of this book, "The Power of Improvisation in Life and the Arts", speaks of bringing the improvising we do as creative artists into our daily routines and interactions.
home | site map
All articles are copyright to their owners.
Note: this website lists articles, We do not Write Articles !