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Does It Hurt When I Do This?
Let me tell you something. I don't bruise too easily. You guys know after years of Wrestling, Football, Karate, Jujutsu and Judo- you develop resistance to those types of things. Well at least I That's what I thought? Every time I work out with Carl Cestari, I am left with reminders of our time together. I have to tell you, the day after filming the Combat Jujutsu Series I had bits and pieces bruised or missing!!!
One time in particular, when Carl was on the bottom (Soon to be released CJ3 How to Build a Solid Ground Defense) and he put his thumb in my hip to create an opening. Now at the time, it hurt, so I moved. That created the little opening that Mr. Cestari wanted to move to a more advantageous position. H proceeded to take me apart with a series of strikes, locks and whatever he felt like doing. The next morning as I was getting dressed, realizing how sore I was, I noticed a quarter size bruise on my hip!
I have known and Studied with Carl Cestari since 1989. Every time he puts his hands on me it you can anticipate the pain that's about to be delivered. Next time you watch the Combat Jujutsu Series, the grunts and groans are FOR Real. We didn't rehearse that; Hell, We didn't rehearse anything. You are seeing real reactions from Real Trained Techniques! When Carl wanted me to move- he MADE me move.
When we were shooting CJ2, And he was working the pressure points in my head, neck and face- I moved, and to be honest- you start to get pissed off- Man, the pain was just annoying and my instinct was to fight back. The next thing I knew, I was in a shoulder or neck dislocation or he was raining Edge of hand Blows on my collar bones, neck and head- Oh well?
The trick to developing that kind of power and instinct is: there is no "trick", Carl Trains the stuff- a lot. Grip training, hitting the training dummies and after the hundreds of thousands of repetitions Your body Discovers How to deliver the indeed strike with Maximum Efficiency. Every, muscle and fiber In your body is set to deliver its payload. That's why when some one like Carl puts his hands on you (so far I have only experienced 2 people that can do this- Carl Cestari Sensei and Yoshisada Yonezuka Sensei) you get begin to feel the pain potential because their muscles are already moving toward their intended purpose. The first time Yonezuka Sensei demonstrated some ground technique on me - when he positioned himself on top of me - his shins felt like someone placed 2 cinder blocks on edge on each of my legs; and we hadn't even started Yet! Not Bad for a man in his late 60's!
In the Combat Jujutsu series Carl Demonstrates some of these Body conditioning techniques- The "lead pipe" Shin conditioning is something to see. www.combatjujutsusecrets.com To learn more about Yonezuka Sensei Check out:
Copyright 2003 http://www.thetruthaboutselfdefense.com ©
Damian Ross is the owner of Zenshin and instructor of Tekkenryu jujutsu and Kodokan Judo. He started competing in the combative sport of wrestling in 1975 at the age of 7 and began his study of Asian martial arts with Moo Duk Kwan Tae Kwon Do at the age of 16 in 1984. In 1989, Shinan Cestari gave a seminar at Sensei Ross's dojo. Sensei Ross has trained under Shinan Cestari's direction ever since. In addition to Tekkenryu Jujutsu, Judo and Tae Kwon Do, Sensei Ross has also studied Bando. Sensei Ross continues his study of Judo under the direction of 8th degree black belt Yoshisada Yonezuka and Tekkenryu Jujutsu under it's founder, Carl Cestari. Below are is a list of some of his title ranks
Yodan (fourth degree black belt) Tekkenryu Jujutsu under Carl Cestari Shodan (First degree black belt) Kodokan Judo under Yoshisada Yonezuka Varsity Wrestling Lehigh University under Thad Turner 2nd Degree Black Belt Tae Kwon Do
A Few Things Everyone Should Know to Keep Themselves Safe
The following are a few thoughts about how to decrease your chances of being a victim of a violent crime. I know a lot of times we focus on the nuts and bolts of a fight and we assume most of us know these things and this information is common knowledge for some of you, but it some times it's always good to review.
The Plight of Industrialized Man
Living in the Pacific Northwest is a challenge for any body: the poor excuse for weather west of the Cascades is one of the worst on earth for human health. Luckily our Ch'uan Fa Club meets in central Oregon several times a week, rarely missing an opportunity to train outdoors .
"Will this work so that I can use it instinctively in vital combat against an opponent who is determined to prevent me from doing so, and who is striving to eliminate me by fair means or foul". ~ Rex ApplegateIt really does NOT matter one iota what style, system, method, or technique you MAY wish to apply to your personal survival training.
Expect the Unexpected Grass Hopper
The Myth perpetuated by Self Defense Oriented Martial ArtsI just received the following Email. I felt it needed to be shared because I feel a lot of people feel the same way?"Hello Damian,I ran across your website searching for what was out there for self defense information and have found myself researching your and Mr.
Benefits of Martial Arts Training For Kids
Admit it. When the going gets tough at home, we've all plopped the kids in front of the television and breathed a sigh of relief.
COMBATIVES A Rose by Any Other Name?....Part 2
The advent of World War One (the war to END all wars) brought warfare into a new and foreboding era of man to man killing and slaughter. Air power, mechanized warfare, chemical warfare and the general widespread use of machine guns changed the face of battle almost completely.
Are You Still Standing Toe to Toe?
How many times do you practice techniques with your training partner and you stay in the same spot? Next time you are training, see how much you and your partner move. You will find you move very little or not at all.
Martial Arts and The Zone
On the occasions you delivered the perfect strike; blocked without the need to think or performed a near flawless kata, did it feel difficult? Or did you get the sense it happened by itself? The 'zone' is a place where athletes describe this sort of experience. Studies suggest its a state of 'effortless merging of action and awareness'.
Dermot Michael (Pat) ONeill
Dermot O'Neill was born in 1905 in County Cork, Ireland. As a teenager he traveled to China, and settled in Shanghai.
Martial Arts and The Bible
As a Christian and a martial arts student, I have often wrestled with the idea of self-defense. Does God expect me to defend my family and myself when physically attacked or am I to "turn the other cheek" and endure it in the name of Jesus? As I considered the many comments I encountered on this topic, I became even more confused.
"Fronting": The dodge to get in close to you. The frontal assault, as opposed to the ambush.
Elements of Unarmed Combat
Custom build your own personal "system":Useful areas of training and study to find, train and develop the various "parts" -To develop STRIKING: Western BOXING Savate Muay Thai (Burmese Boxing) Jiu Jitsu ATEMI Old style KEMPOTo develop GRAPPLING: Catch/Freestyle Wrestling Greco-Roman Wrestling JUDO Sambo (Real SAMBO/SOMBO) Brazilian JujutsuA comprehensive study of the above will provide methods applicable to ANY so-called "ranges" of combat.They will also provide ALL "techniques" necessary -Striking, punching, kicking, knees, elbows, headbutts, biting, gouging, ripping, clawing, crushing, joint breaking(from the neck to the ankles), throws, trips, take-downs, strangles, chokeholds, and other assorted "nasties".
Shigeru Kimura Sensei 9th Dan Tani-Ha Shitoryu Shukokai had a punch that was like getting hit with a cannonball.Kimura Sensei had won the All Japan Karate Championship two years in a row.
Do not believe that practicing "by rote" 1-2-3,etc. type "responses" to street attacks is a viable or particularly useful training exercise.
Samurai Armor Part 1
The first prototype for Japanese samurai armor came about in the form of the yoroi during the Gempei War of 1181-1185. The weight of the yoroi was around 60lb.
Who Created Tai Chi Chuan (Tai Chi Boxing)?
I have read a number of books, articles, and novels, and have watched movies and television series that touched on the origins of Tai Chi Chuan (Tai Chi Boxing), and the question, "Who Created Tai Chi Chuan?" made me concern very much!Although knowing the origins or the source of Tai Chi Chuan is not going to have much effects on your learning and practicing of the art, it is my responsibility to share with the masses of what I have found out. And understanding the origins of something that we loved so much about will make us appreciate the understand it better, if not improving our skills.
Grown Man Quits After 3 Mat Pulls!
A matt pull is the simple act of lying on flat on your stomach, reaching in front of you and pulling your self across the mat. This is one exercise that helps develop your muscles for grappling.
We all have a good foundation in the basic blows and combinations.Think about adding the following drills to your basic syllabus.
A Beginning History of Old School Jujutsu - Part 1
Over the next couple of day's I will writing an article of the history of Pre-WWII Japanese Jujitsu/Judo. I wasn't sure where to start, but here I am so let's get started.
New Book: Positive Aikido
A new book with a practical look at Aikido and its history. The Co-authors are direct students of the legendary master Kenshiro Abbe Sensei from 1957.
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