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Understanding Visualization Visualization is the art of using ones imagination to influence his/her being and existence in many different ways. Such as: Healing one's self, increasing personal growth, influencing the outcome of circumstances, attracting wealth and love, changing habits and acquiring possessions. Good News! The Pathway of Change Is Predictable Often when radical change occurs in our lives we feel confusion - not only about what's happening but also about how we'll cope with it. This is especially true of negative change such as the loss of a romantic relationship, a job or a loved one. The Difference Between the Curmudgeons and the Serene Have you ever noticed how many unhappy people there are in this world of ours? Almost every time I venture out I come in contact with them. You see them in the stores, the market, on the roads ~ everywhere. Positive Thinking - Anxiety & Panic If you suffer with or have in the past suffered with anxiety and panic disorder, then you certainly know what its like to be swallowed up by your negative thoughts and feelings.Someone asks "Hey, how was your day?" and your typical reply is "bad" "crap" or "sh!#" oops I don't think I can say that word here ;-) Your entire vocabulary seems to only exist of negative words, like death, pain, torture, cancer, bad, hard. Whats On Your Shift List? The most happy and successful people on earth have a personal Shift List. They probably don't call it by that name, but they have one. How to Deal with Discouragement and Develop Exceptional People Skills Ever feel like giving up? Do you ever feel so discouraged that even one more day of frustration will be too much to handle?Everyone gets discouraged at times however there are a number of key differences between people who keep on going and those who give up:1 Focus On Your Goal Not On Your ProblemsOne of my mentors is a highly successful property developer and he loves solving problems. All day long he can take on one problem after the next and just keep going. Positive Self-Talk One of the most powerful influences on your attitude and personality is what you say to yourself. It is not what happens to you, but how you respond internally to what happens to you, that determines your thoughts, feelings, and your actions. Change Your Mind; Change Your Luck When I was a young man, even a teenager for that matter, I always had an optimism that was hard for others to overcome. Even in the midst of the all the negative influences from family and peers, this positive optimism was difficult to beat down. Help Yourself to a Better Future There are very many methods for achieving improvement to our personal confidence and self esteem, far too many to investigate in depth in a short information file. So on this page, we will have a look at the most popular and, for most people, the most effective. How Important is Attitude? We have often missed the mark because we believe we set goals too high. In a moment of enthusiastic wishful thinking, we have stretched just a bit too far, too high, too tough. Short Cut to Self-Confidence: Say Yes to You! You are the only one that can give confidence to yourself. I've learned this over many years of looking for recognition in all the wrong places, from other people. Developing Self-Esteem It would be pretty hard to become successful without first developing your self-esteem. In fact, I can't think of one person who is very successful who has low self-esteem. Get the Confidence to Be Your Best A confidence crisis is looming with a recent study showing that 3 out of 4 of us would love to be more confident but don't know how to go about it.The sheer quantity of choices and opportunities for thirtysomethings is greater than ever before and for the people polled, seeing through these opportunities and finding what's right for them can seem like an impossible task. How To Have An Excellent Personality The way to define your personality is to refine your thoughts.When we suffer from low self-esteem other people's critical attitudes make us believe we have a problem. Managing Life Changes the Tetris Way (or How to Let the Blocks Fall with Skill and Grace) Are you undergoing a major life change? Or merely trying to manage the daily barrage of things hurtling your way? In either case, you might feel you spend most of your time maneuvering through an endless stream of new challenges.If so, take a lesson from the popular video game Tetris. Where Do You Get A Positive Attitude You Asked? How are you? Where do you get a positive attitude you asked?Well, let's see.. Stream of Consciousness One thing that is important to realize about thought: one thought always leads to another. It is impossible to have one thought without having another one. How to Begin to Overcome Shyness The one thing that is absolutely vital to overcoming shyness is DESIRE. You must want to, badly. Fear Is Nothing To Be Afraid Of Several years, I was listening to a radio talk show hosted by a psychologist. A young woman caller said, "I just got accepted to medical school!""Congratulations!" said the host. Get Out of Your Way! We hear a lot these days about accepting responsibility for our actions and it is about time we did. Time is out for casting blame and pointing righteous fingers at others to cover up for our own shortcomings and acting out behaviors.
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