List Categories | List All Articles | List Articles By Title
The First Tragedy in a Lifetime of Weightloss
I am approaching 70 years of age very quickly and I have been dieting since I was thirteen years old.
To look at me now you would not think that I have been a professional boxer or a marathon runner.
My younger brother and I were often mistaken for twins when we were ten years old. He grew up to be tall and lanky at 6 feet. I grew partly up to be short and chunky at 5 feet 5 inches.
Now younger brother is very thin and I am not. It has been said that my brother looks as though there was a famine in the land ... and I look as if I caused the famine.
I was not obese when I was thirteen years old but I was an accomplished boxer. I trained hard 7 days a week 52 weeks a year. I was fit and thin but...I was a growing boy and was always trying to "make weight" for a lower division. Not my choice but the decision of my elders who in those days did not know the damage they were doing.
I had won the schoolboys championship and the intermediate championship and could not get opponents in my weight division or age group. The opponents I did get were adults. I was a young boy of thirteen and I was fighting men whose wives and children were in the audience. I felt great about this but it was not doing me any good.
At that time you had to be 18 years old to fight professionally. So at thirteen we lied about my age and I turned professional. Within two years I became rated as the third in Australia in the flyweight division (under 98 lbs.)
When the Australian Champion retired there was to be a fight-off between the top three contenders. I was supposed to be a certainty. However, I was still a growing boy and I was going to have difficulty making the weight. I weighed 4 lbs. over the limit with a week until the weigh-in. It did not matter if I won or not if I weighed more than 98 lbs I was out of the championship.
I was then given to help me to lose weight the most dangerous instructions that could be given to a fifteen old boy.
I was to "dry out". In effect, I was to cease drinking fluids for the whole week. No water, no tea, no softdrink. I was to chew gum which would produce saliva which I was to spit out continuously. (Yuck!).
And I had a turkish bath each night. Fluids were my enemy and when I got really thirsty I was allowed to suck the juice from an orange with a hole punctured in it...and boy was I thirsty!
While this was going on I trained hard and ate little.
The weigh-in was 2 hours before the fight and I stripped naked to be weighed. I could not risk leaving my underpants on! Although the official was sympathetic no matter how he jiggled the beam he could get less than 98.5 lbs! I was given an hour to lose 8 ounces.
In normal time that would have been easy! But I had nothing to give. My bladder was empty; my bowels were empty; my body was mostly muscle and bone.
I was given an old army coat and told to run round the block ten times in an attempt to raise a sweat and then immediately put under a hot shower to keep it going..as if.
Then one of the older trainers (even people I did not know seemed to help me) spent the time remaining trying to massage some of the fat of me. The only place I seemed to have any fat was on my backside.
It seems funny now but I can still remember the embarrassment of lying in the nuddie with all sorts of people watching Johnnie Shields slap my backside for twenty minutes.
Did I make the weight? I sure did! 97 lbs. 14 ounces.
I'd give anything to say that it was all worthwhile and I won the fight and went on to become Australian Flyweight Champion. I did not!
Up until then I had never been knocked down in all my fights. A reputation I had been proud of. In Australia in those days the referee never stopped a fight just because a boxer was hurt. The only way to stop a fight before the time limit was for the corner to throw in the towel. My trainer threw in the towel towards the end of the eighth round. I had not been knocked out but I had been knocked down eight times, five of them in the eighth round, and I kept on getting up.
And here comes the tragedy. Although I felt like a mongrel dog who had let everybody down, my trainer was supportive. I was a good boxer there would be other opportunities he told me. I'd done my best and worked hard for a long time. "Take a week's holiday", he said," don't come near the gym for a week. Have a milkshake or two. Relax and enjoy yourself". And I did!
When I arrived at the gym a week later everyone mentioned how well I looked and I felt good too. I jumped on the scales and to my horror I weighed 115 lbs. a gain of 17 lbs. Everybody I tell this too says it cannot be true. But it is true. Despite my loss I was still rated in the bantam weight division but I would have to lose 10 lbs to make the weight. Even to make the feather weight division I would have to lose 2lbs.
I soldiered on for a time but my heart wasn't in it and other interests took the place of boxing.
But I am certain that the early insane attempt at weightloss set me up for a life time of diet tragedies.
Ask me sometime.
About the author
Kelvyn Peters is known for his small business consulting. He is a master at rejuvenating ailing businesses.
But he is a jack-of-all-trades having been a boxer, house painter, packer, cane cutter and town mayor.
Whatever interests him really interests him and he becomes very knowledgable about the subject.
Does Fat Free Really Mean Free Of Fat?
Do you know what the words really mean on food labels?In this article, you'll discover everything you need to know about how to interpret food labels and make the right food choices.So what does "fat free" really mean?To be labeled "Fat Free", the food must contain less than ½ gram of fat per serving.
The Rumbly-Grumbly Tummy After Gastric Bypass
If you've been enjoying life after gastric bypass surgery you will know exactly what I'm talking about. That rumbly-tumbly stomach growl that's more bark than bite.
Atkins Diet Plan - Whats The Catch
The Atkins diet Plan breakfast can usually composed of eggs strips of bacon and coffee. A snack might include coffee with cream, and chunks of cheese.
Faster Fat Loss Thats Healthy
I received a telephone call from a lady last week. Her first word was "heeeelp"! She was on a weight loss program and only losing about one half pound per week.
Lose Weight and Get Fit by Getting Fat
Getting enough of the good fats will help you lose fat, build muscle, and recover faster from your workouts. In addition, it has myriad health benefits, including being good for your heart.
The Fastest Way To Your After Photo
You've seen them a hundred times: "Before" and "After" pictures. Are you ready to be the one in the photos? Don't wait until you lose more weight.
The Secret Meaning Of Compulsive Eating Behaviors
Food is not simply fuel to keep you going. Nor is it the enemy, out to turn your body into an ugly fat mass or clog up your arteries.
Is the New "High-protein Low-saturated Fat" Diet the Answer to Weight Loss?
The heated debate, within diet circles, that began a few years ago and continues today is over the effectiveness of the high-protein, low-carbohydrate, type diet versus its counterpart, the high-carbohydrate, low-fat diet.To the delight of the Atkins diet enthusiasts, recent studies have suggested that a diet high in protein and low in fat has a greater effect on diet induced thermogenesis (calorie burning) than a high carbohydrate low fat diet.
Little Known Facts About Changes In Our Diet
To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some familiar Hollywood celebrity, or promoted using some other cleaver technique.
Obesity And Fast Foods - The Lethal Link
Obesity and fast foods - there's little doubt about the link. Obesity has reached epidemic proportions in the United states.
A Before and After Look at Tummy Tucks
If you have a protruding abdomen, loose skin as a result of weight loss or childbirth, if despite your best efforts at diet and exercise, you just can't seem to tighten those abs, a tummy tuck may be a good option for you. What can you expect from a tummy tuck, before and after? The process will vary depending on the health of the patient and the type of procedure performed.
EFT for Weight Loss - How to Stop Eating from Fear of Not Getting Your Share
Do You Sometimes Eat Because You're Afraid You'll "Miss Out" on Something Wonderful Otherwise?Have you ever finished a huge meal, Thanksgiving dinner for instance, and being so stuffed you couldn't possibly eat another bite, when suddenly someone showed up with another dessert? Did you suddenly find just a bit of space to eat a little more? That's eating out of fear; the fear of missing out, the fear of not being part of the group (everyone else is having some and you want your share too) and it has nothing to do with hunger.This same thing can happen with any feeling -- you may feel exhausted.
Exposed: The 95% Dieting Lie Thats Keeping You Fat
Repeat a lie often enough and people take it as truth. This describes the plight of the hackneyed statistic that 95% of all diets fail.
Little Weight Loss Goes A Long Way
From driving up your blood pressure and cholesterol, to increasing your risk of heart disease, diabetes, cancer, and more, there's no question that being overweight is more than just a cosmetic problem - it's a serious threat to your health.At the same time, if you're like most folks, even the thought of embarking on a 20-, 40-, or even 100-pound weight-loss plan can seem like a mountain that's impossible to climb.
10 Tips for Dining Out
There is no doubt about it; Americans are eating in restaurants more often than ever before. In 1970 Americans spent just 26% of their food dollars on restaurant meals.
Are Fiber Supplements Fat Burning Food?
If you're taking a fiber supplement or eating a high fiber diet, you may inadvertently be consuming fat burning food.Everyone knows that fiber is something you need in your diet to be healthy, and that primarily it relieves constipation by increasing the bulk in stool to allow easier bowel movements.
Weight Loss Maintenance Tip - Staying Aware
Stop Weight From Creeping Up By Staying AwareEveryone has small weight gains and losses but if those gains aren't noticed, and if the trend toward weight gain continues, then those extra pounds can become permanent. You'll know it because your clothes start to be too tight.
Reduce And Lose Your Weight With Fats
REDUCE YOUR WEIGHTNow you are not very far from losing your excess fats and unwanted weight. You know to get something you usually have to lose anything and in this case to get success you are going to lose your weight and I hope you would like to lose it.
The Culprit of Obesity in Children - Inactivity
It was bad enough hearing almost daily that obesity in adults is a growing problem, now our children are the focal point. Yes, moms and dads, the research is in.
Weight Loss Diets with Negative Calorie Foods
Negative calorie foods are said to use more calories to digest than the calorie content of the foods themselves, resulting in a negative calorie balance. It is therefore natural to consider a diet containing these foods for weight loss.
home | site map
All articles are copyright to their owners.
Note: this website lists articles, We do not Write Articles !