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Medical Conditions That Inhibit Weight Loss
Weight loss can be a difficult goal to achieve. Some inhibitors include poor planning, low motivation, and lack of knowledge. These can be over come easily. Other conditions may be a bit more difficult to compete with.
Pain can inhibit your ability to excersize either a little or it can inhibit it completely. If you plan on exercising and are experiencing pain, use a little common sense: If it hurts to do it, don't do it. Sometimes your pain can be a symptom of years of inactivity and starting slow and easy is preferred. In other cases you may want to consult a physical therepist.
This will require that you see a doctor and get the proper medications. Low thyroid or underactive thyroid will cause a low metabolism. Most of us are aware that the metabolism dictates how much energy your body burns. A doctor can work with you and help you find the exact amount of medication required to balance your thyroid activity. Some exercises can help balance your thyroid. Consult a physical therapist for help with the exercises.
Unfortunately diabetes and overweight conditions go hand in hand. Most people who have diabetes are overweight and need to monitor their blood-sugar levels. If insulin levels are too high it will promote weight gain. It is highly recommended you work with your doctor closely when using insulin to regulate blood-sugar levels. If you use diet and exercise to control your blood-sugar levels you will achieve your goals more readily.
If you are having trouble reaching your weight loss goals, it may be attributable to the Prescription Medications you are taking. Some medications that contain steroids will cause you to gain some weight. Other medications like anti-seizure drugs and psychotropic drugs may also inhibit your weight loss efforts. Work with your doctor to find a medication that will do the job needed without obstructing your weight loss goals.
Steven Rook writes for MylivingRx.com as well as other sites.
7 Little Known Facts About Cellulite
Cellulite is a condition for which cures are commonly sought. The lumpy, rippled skin which typically appears in the thighs and buttocks area known as cellulite is typically associated with a weight problem; however an individual need not be overweight to have cellulite.
The Best Weight Loss Exercise Is
* Not walking on a treadmill everyday for 45 minutes * Its not swimming a lot of laps * And its' definitely not running 5 miles everydayThe best weight loss exercise is? * Something that you like (love) to do * Something that you can do everyday for 30-60 minutes * Something that can at least make you break a little sweatSo that rules out watching TV, reading and sleeping. Just think about something that you enjoy doing that requires you to move.
Approaches to the Treatment of Obesity and A Free Weight Loss Formula
The general approach for treatment of obesity is to suggest a low calorie diet and increased physical activity. Ther are many weight loss programmes in the market.
Welcome to the Middle Aged Diet
You are not a kid any more and becoming a senior is just around the corner. By now, you are monitoring, at least, one of the following: Blood pressure, blood sugar, or cholesterol levels.
Do You Know These Tricks To Help Conquer Food Cravings?
Food cravings are crafty -- they appear from nowhere and hit you just when you least expect them, don't they?And the critical thing is that the way you respond to your food cravings might just make or break your success at weight loss and maintenance.That's why you need simple ways to deal with cravings whenever they pop up.
The Carbs Go In, the Cravings Come Out, thats What Weight Gain is All About
It can happen with one bite. The moment those refined carbohydrates enter my body, it sets off this chain reaction.
Breakfast and Weight Loss
Some people think that skipping breakfast will help them lose weight. It won't.
Fast Weight Loss Secret Revealed - Move it or Lose it!
Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American's health problems lies.
Be a Loser: 50 Reasons to Get Weight Loss Surgery
Weight loss surgery is fast becoming a very popular way for obese and morbidly obese people to get and keep the weight off. America is the fattest it's ever been and they're even saying there is an "obesity epidemic".
Close Kept Secrets to Weight Loss Lesson #11
You are the GREATEST, aren't you? You are focusing on you and attracting all the wonderful things you deserve. You are enlightened about your Divinity as God only creates the Divine.
5 Ways To Make Protein Benefit You
Imagine this ..
Weight Loss Equals Behavior Change - The Acceptance Factor
Get to the ROOT of the matter: If the plants in your garden are not healthy looking, just trimming them back will not take care of the problem. What do the roots look like? I am no psychologist, but there is a very interesting twist you need to understand before you begin any weight loss or fitness program.
Law of Attraction for Weight Loss: Your Secret to Dropping Unwanted Weight Once and for All!
Ever notice how your best friend can lose weight on the same diet that you don't? Or how you often reach "plateaus"? The yo-yo dieting trend among frustrated women in this country is practically an epidemic!Want to know the secret of why this happens? And how you can lose unwanted weight once and for all? Of course you do - we all do!Sounds too good to be true, I know. But once you understand this concept, you'll never again wonder why you're not getting results on the latest diet or with your new gym membership.
Quick Weight Loss or Quackery
Cellulite - Reduce The Appearance --------------------------------- Sallie Elizabeth has always had large breasts and a big bottom, and she has accepted them as part of her genetic makeup. But when cellulite appeared in the back of her upper leg, she "freaked out" and resolved to do something about it.
Weight Control For Webmasters
Are you gaining weight sitting in front of the computer? It's easy to do.It's easy to get stuck in a rut and forget about your health needs.
The Atkins Diet - Separating Fact From Fiction
Have you ever wished for a diet where you ate bacon, eggs, red meat, butter and sausage all day? Surprise! It's not the Atkins Diet.The Atkins Diet has been in existence for over 30 years and has enjoyed a surge in popularity over the last few years.
Low Gi Diet or Low Carb Diet - Which One Is Best?
These days, most everyone has heard of low carb diets such as the South Beach and Atkins diet but the GI or glycemic index diet is a fairly new name on the diet scene. While low carb diets restrict the quantity of carbohydrates, the GI diet focuses on the quality of carbohydrates.
Empower Your Shopping Experience
Healthy living begins with healthy eating and healthy eating begins with healthy shopping..
Developing Mental Toughness For Permanent Weight Loss
Losing weight and keeping it off is much more than eating right and exercising hard. In order to lose weight and keep it off, especially in today's stressful society, you must be mentally tough.
Why is it so EASY to GAIN WEIGHT during the HOLIDAYS?
I'm sure you have pondered this question, for it is no secret that we all tend to put on a few pounds during this magical time of year! For many of us across the globe it is a tradition to ring in the New Year with our belts loosened and seams bursting. Read on for 5 reasons why it is so easy to gain weight during the month of December, and what you can do to avoid them!REASON #1: Have Yourself a Merry Little EggnogWhat tastes better on a cold December day than a mug of Hot Cocoa, Spiced Apple Cider, or Rich Eggnog? The holidays are filled with occasions for us to congregate and indulge in calorie packed beverages.
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